Monday, September 13, 2010

Not real proud of myself this week... But today is a new week and a fresh start.

This week started off good, but ended on a bit of a downer. 

For the first half of the week, things were going well. I was photographing my food, feeling good about things... I even lost another pound! So for several days I was at 211 and very excited about it. I didn't really get any real exercise, but since the weight was going down, I figured I'd be ok.

Then I had a couple days where I wouldn't remember to take a pic of my food every time, and thought "well this is pointless if I don't get everything, so I will start fresh next week". That I think, was my first mistake, because without the visual reference I really let myself eat crap.

My second mistake was to let myself get really really hungry before going out for indian food. When I'm hungry like that, I want way more than I need, which is bad for my body AND my wallet. Two samosas, a whole thing of garlic naan, mango chutney, and a little rice and korma later... I'm up to 213.

My week concluded with a big meeting at work, followed by spending the entire day there with an enormous table of chips, candy, bagels, sandwiches, cookies, etc. And of course... I "grazed" on that all day. By the the end of the day I was on some massive sugar/carb crash and feeling icky.

It's a new day, and a new week. I am 213 pounds, and hoping that I can use this week to "catch up" and get back down where I was. I'm going to have to practice some serious self control today, as there is still two rolling racks full of junk food at work. Hopefully photographing what I eat will keep me from just popping random stuff in my mouth all day. Wish me luck...

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