Friday, October 1, 2010

Lower back dimples!

I haven't updated for a while. So I'm gonna try and catch up quickly. I am hovering around 210-211. Which is FINE. I still have a long way to go, but it's a start.

I do have some exciting news. Ok, well... exciting for me anyway. I make it a point to look in the mirror now and then and pick out stuff I like about my body. I think everyone should do this. Too often we look at photoshopped chicks and dudes in magazines and compare ourselves to that, as opposed to actually trying to find qualities in ourselves that are attractive. For instance, I love my biceps, and my butt, and my chest. But last night, I discovered something new... LOWER BACK DIMPLES! I seem to have lost enough weight and toned up enough to be able to see that I have them! This is exciting for a couple of reasons.

1) Isn't it hot when girls have lower back dimples? ;)
2) This means that as the weight comes off, all that kick-ass muscle I've got under there will start to show!


Moving along...

The last two weeks in food. You will notice some big plates of food. I ate those in 2-4 portions each, not all at once. You will also notice a lot of slimfast. I drink it because I like it, not because it's "diet food." It's great when I just need a little something. (Click on photos to see bigger view)



Finally...

Exercise. I haven't gotten enough this month. Yeah, I've been getting to karate fairly regularly, but I've also been kind of sick, which has put me off doing much else. Here's the chart.


Theoretically.... I should be working out at least 3 times a week. Clearly, that has not been happening. I should also be cooking more, and that's not happening either. I get into little kicks where I do it for a few days, and then a long stretch of lazy and distracted. At least I am paying attention to my portions! But that's not enough. I need to get in the exercise and make an effort at cooking more. 

That's it for this week, folks. Leave me some comments! I need the motivation, haha. 

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