Monday, June 7, 2010

Day 12: Rest or Pilates?

I'm feeling better today. My little hand held body fat reader says I'm 39.7% (down from 40.9%) and I am back to 214 after a weird little gain last week. Muscle? Water weight? Who knows, but now I seem to be headed in the right direction.

I went to the dojo Saturday morning, and I wish I could have stayed there all day. Actually, that's what I wish I could do today, but I have a short evening shift tonight at work that falls right over the times that the dojo is open. Oh well.

Mentally, I'm a bit better, which may have something to do with the sunshine. Physically, I'm still kind of sore from the intense day at work I had on saturday.

Which brings me to today! The question is... after I finish cleaning the house, should I let my body rest a little and not work out today, or will I feel like popping in the pilates dvd? I kind of feel like "rest" is gonna win. However... I'm not gonna have time tomorrow or wednesday to get any exercise in, so I may want to "Just Do It" lol.

We shall see how long the cleaning takes me and I'll go from there.

PS: Here is my first set of official measurements.

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