Quick Update - Sunday workout fail.

I did decide to work out. I also lost 1 pound... finally.

Things I found out this afternoon: 


1. I can't seem to get the hang of jumping rope. And by that I mean, I swing it and jump, then immediately trip. I exhausted myself and after a few minutes without managing to get it around more than twice I was like "Screw this!" and quit. Haha. Soooo frustrating...

2. Jogging right now is out of the question. My knees can't take it.

3. I look kind of ridiculous in all black with white Vans decorated with angry looking stars.

4. Don't go all day on nothing but coffee, workout and then eat more than you actually need.

5. I should have just rested my body today.

What I did accomplish:

• Burning calories while failing at jogging and jumping rope. 
• 10 minutes and 100 calories burned on the elliptical. 
• A little martial arts practice as a cool down exercise.